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Marriage & Family Therapy

My Approach

My approach is based on the tenets of support and comfort. From this foundation, growth and change become more likely, and I integrate several models of psychology and counseling. For example, I often utilize systems theory to address communication and feedback loops. Essential for holistic well-being are the ability to understand and respond to our emotional states, and to pursue meaning through our spiritual selves. For interventions, cognitive-behavioral techniques are common in my toolbox, and I have attended Gottman Level 1 training. I tend to focus on the context of a client's stuckness, and utilize metaphor and spectrums to orient ourselves in the world. Additionally, I believe language creates reality, and will use metaphors when applicable to increase understanding.

I believe you and your relationships have the potential to make the world a better place. You matter, and I would love the opportunity to work with you to help you be confident in yourself and your relationships.

  • Communication Issues

  • Relationship dynamics

  • Conflict Management

  • Anxiety

  • Depression

  • Parenting

  • Stress & Trauma

  • Spirituality & Religion

  • Couples Therapy

  • Life Transitions

  • Mood Disorders

Areas Of Focus:
E. Michael Sleigh, M.A.

Licensed Marriage and Family Therapist

Meet With Me

person sitting on couch holding a Surface device
person sitting on couch holding a Surface device

In-Person sessions at Redmond, Oregon Location

clear fishbowl beside pine cones on brown wooden table
clear fishbowl beside pine cones on brown wooden table

Telehealth sessions for Oregon & North Carolina clients

Interested in Connecting?

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two person holding red mugs

Reach out with the link below to my contact page.

Contact: (458) 899-7032

Office Location: 224 SW Seventh Street, Redmond Oregon 97756

No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

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