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Belong
Uncover your full potential to build more meaningful relationships.
Accepting new clients.
Schedule today to start creating lasting connections.
Marriage & Family Therapy
My Approach
My approach is based on the tenets of support and comfort. From this foundation, growth and change become more likely, and I integrate several models of psychology and counseling. For example, I often utilize systems theory to address communication and feedback loops. Essential for holistic well-being are the ability to understand and respond to our emotional states, and to pursue meaning through our spiritual selves. For interventions, cognitive-behavioral techniques are common in my toolbox, and I have attended Gottman Level 1 training. I tend to focus on the context of a client's stuckness, and utilize metaphor and spectrums to orient ourselves in the world. Additionally, I believe language creates reality, and will use metaphors when applicable to increase understanding.
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I believe you and your relationships have the potential to make the world a better place. You matter, and I would love the opportunity to work with you to help you be confident in yourself and your relationships.
Communication Issues
Relationship dynamics
Conflict Management
Anxiety
Depression
Parenting
Stress & Trauma
Spirituality & Religion
Couples Therapy
Life Transitions
Mood Disorders
Areas Of Focus:
E. Michael Sleigh, M.A.
Licensed Marriage and Family Therapist
Meet With Me
In-Person sessions at Redmond, Oregon Location
Telehealth sessions for Oregon & North Carolina clients
Contact: (458) 899-7032
Office Location: 852 SW 15th Street, Redmond Oregon 97756
No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.
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